Enjoy 3 weekly swimming sessions to boost your health and fitness, all from the comfort of your home.
Our swimming sessions focus on enhancing overall fitness and health. Benefits of these sessions include:
- Endurance Improvement: Boosts cardiovascular health.
- Muscle Strengthening: Provides a full-body workout.
- Flexibility Increase: Enhances body flexibility.
- Stress Relief: A fantastic way to relax and unwind.
Note:
Trainee must have their own equipment to ensure hygiene and achieve optimal benefits in a safe environment.